For thousands of years, humans have been trying to figure out the secret to long life.
I know I’m not going to be the only one who has come to the end of the year and made a bunch of grand resolutions for the new year. I’m also not going to be the only person that has either given up or forgotten about those resolutions within weeks. It’s easy to look back on the past and imagine a better you for the future. Whether you’re creating a