It’s January people. Time to shift our thinking, sign up for the guilt trip, instantly and enthusiastically change our eating habits and become a healthy, happier you.
As the season changes to winter, it becomes less and less enticing to go outside to be active. The days have gotten colder, and the shortened hours of daylight make it difficult to find the motivation to keep up with an exercise regime. Along with the mounting stress that comes with the preparation for the holiday season, putting in hours at the gy
It’s only the first week of December, but it’s not too soon to start thinking and planning for Christmas dinner. If it’s your first time, or your twentieth time preparing the big family feast, it still requires the same amount of planning and prep.
We change the colour of the paint on our walls and the style of clothes we like. So why not our travel style? Many of us do the same type of holiday year after year, but as time goes on, sometimes it feels like something is missing.
Why would you want your child to learn a second language? Here in the heart of East Central Alberta, many of us grew up thinking there was little benefit (and a lot of hard work) to learning a second language.
This article is a big shift from the usual, we are not talking about people food, the focus this week is on dog food.
Chris Coombs has never brewed beer on his own, but he could soon become the inspiration for a beer to be in liquor stores across Canada.
And my all-time favourite city goes to ...*drum roll* … Montreal.
In the community of Bashaw, on a 100-year-old family farm, you’ll find Applejack Ranch.
Two weeks ago, I bought a house. Obviously this is completely unrelated to travel, but this is where it begins.
Pauline Banack has worked hard to carve out a life for herself as an electrician, and this past month she made history.
The Camrose Kodiaks are looking to make a difference in the classroom and on the ice this year.
Murray and Edith Tabler established TME farms in this year with the mission to bring quality meat to the people.
When the cold winds blow, here's how to keep your ride nice and toasty.
If you're a good driver but not happy with your insurance rates, blame your neighbours and shop around.
Oct. 15-21 is School Bus Safety Week across Canada. Here in Battle River School Division, school bus safety is a big issue.
Clean white sand, turquoise blue water and cocktails on tap — it’s the land of luxury and relaxation.
For 2018, the Ford F-150 gets a ton of tweaks and updates. It's easy to see why it's Canada's best-selling vehicle all-around – just be careful with the options.
Now's the time to order your winter tires, but you might be able to pass on other services.